Natural Anti-Anxiety Remedies

Nearly 40 million people in the US have an anxiety disorder. That is nearly 20% of the population. Still more people struggle with anxiety but have not sought professional help or do not consider themselves to have a disorder. So, you’re not alone if you struggle with anxiety. Many people who suffer from anxiety use pharmaceutical aids like benzodiazepines and other drugs to feel better from anxiety. However, those don’t work for everyone. They have some harsh side effects and can cause withdrawal or even addiction. Some people prefer to try all natural remedies for anxiety instead.

What Are the Best Natural Remedies for Anxiety?

There is no single natural anti-anxiety remedy that will work perfectly for everyone. Each person needs to try different things and see what works for them. The most likely answer is that your personal anxiety solution is going to be a combination of all natural supplements and lifestyle factors. We have formulated Be Serene to be one part of your regiment. We have selected some of the most powerful anti-anxiety agents from across the globe, and formulated a powerful supplement that can help to stop anxiety in its tracks. 

Person relaxing in nature


The Mulungu plant is one of the key ingredients in our social anxiety remedy. Until recently, it hasn’t been used very much in North American remedies, but it has been used by indigenous people in South America for centuries, or longer. It’s primary use is for anxiety and insomnia, but it has some other health benefits as well. It may also ameliorate symptoms of epilepsy and asthma. 

The reason this plant is such an effective holistic remedy for anxiety is that it binds with your GABA receptors and tricks your brain into thinking it has more GABA, an essential amino acid. Lower levels of GABA lead to depression and anxiety, so binding with GABA receptors reduces those issues. However, Mulungu is not addictive and does not come with withdrawal symptoms. 

What Types of Anxiety Does It Work For?

There are several different types of anxiety that you may be seeking relief from. You may have general anxiety, social anxiety, or panic attacks. There are also sometimes different approaches for anxiety based on the age of the person in question. Our supplement can work as a natural remedy for teenage anxiety, in addition to working for adults. It can also help with any of the aforementioned anxiety categories. For best results, we recommend adding it to your daily supplement regimen. It doesn’t make you feel drowsy and can offer immediate relief for anxiety symptoms.

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Dr. Morgan Camp M.D.

Dr. Morgan Camp M.D.

Dr. Morgan is an expert in Functional and Integrative Medicine with a Strong Emphasis in stress related illnesses like anxiety and insomnia. In addition to his 20 years of work in Functional Medicine, he has expanded his practice to include work on the deeper aspects of our being that point to the root cause of our illnesses working with Mind Body Wellness, Energy Medicine, and Healing with Consciousness.

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